Good Grief with Laura Schmidt and Amee Lewis-Reau

Episode 7 - 10 steps to personal resilience and empowerment in chaotic times with Good Grief Network founders LaUra Schmit and Aimee Lewis-Reau

Have you ever felt overwhelmed by the state of the world? Overcome with sadness or grief or anger? Depressed? Or you just avoid any information about the state of our world because it just feels like too much...

You are not alone! And, there is a community here to support you.

In this conversation I have the great honor and privileged to connect with two amazing women who are changing the conversation with their 10-step program to transform the conversation we have around our big emotions and supporting our own growth so that we can creatively address our worlds biggest problems.

These two women have been interviewed and featured on NPR, the Times and many other notable news organizations and I'm beyond humbled they would spend an hour talking with me to share this important message.

If you are interested in learning more about this program I plan to start a group in the near future. DM me or put your favorite emoji into the comments if you're interested in learning more!

https://youtu.be/c44eBusnJpE

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Wilderness of Mindfulness

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The Language of Behavior with Brook Todd